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Midstate Medical Moment: Good Sleep is Key for Better Health
Midstate Medical Moment: Good Sleep is Key for Better HealthJumoke Tolashe, CRNP, sleep medicine specialist, UPMC Neurological Institute Sleep is important to our overall health, yet we often treat it as an afterthought. Poor sleep can affect everything from mood and concentration to heart health and quality of life. Understanding the signs of sleep disorders and knowing what steps to take can be an important step toward better health.When does poor sleep become a concern? What signs should people watch
Main Street Hanover Seeks Sponsors for 2026 Christmas in Hanover Festival
Main Street Hanover Seeks Sponsors for 2026 Christmas in Hanover FestivalHanover, PA — Main Street Hanover is now seeking community-minded businesses, organizations, and individuals to sponsor the 2026 Christmas in Hanover Festival, taking place on Saturday, November 28, 2026, from 11:00 a.m. to 6:00 p.m. in downtown Hanover.The Christmas in Hanover Festival serves as the official kickoff to the holiday season and brings thousands of residents and visitors downtown for a day filled with festive activities,
UPMC Heart and Vascular Institute in Central Pa. Earns Highest 3-Star Rating for Cardiac Surgery Outcomes
UPMC Heart and Vascular Institute in Central Pa. Earns Highest 3-Star Rating for Cardiac Surgery Outcomes HARRISBURG, PA. (June 29, 2026) – The UPMC Heart and Vascular Institute in Central Pa. has been awarded the highest possible rating of three stars by the Society of Thoracic Surgeons (STS) in three categories for patient care and outcomes, including: Isolated Coronary Artery Bypass Grafting (CABG) Isolated Mitral Valve Replacement/Repair (MVRR) Multi-procedural composite measures - a
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