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Southern YMCA Hosts Free Community Workouts

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May 14, 2019
Southern YMCA Hosts Group Exercise Classes 
The Southern YMCA at 100 Constitution Avenue, Shrewsbury, is offering free community workouts weekly beginning June 3rd thru August 26th from 6:00 – 7:00 pm on Monday evenings. 
Workouts will be held outside on the field and are free to the community for all ages and fitness levels. Each week a different format will be taught by our Y wellness instructors from, Zumba, Tai chi, Body Combat and more. 
Participants are asked to bring their own mats and water bottles.  No other equipment is needed. 
About the Y 
The YMCA of York and York County is one of the nation’s leading nonprofits, strengthening communities through youth development, healthy living and social responsibility. Serving over 65,000 people in the greater York region with over 13,000 annual active members; the Y engages men, women and children – regardless of age, income or background – to nurture the potential of children and teens, improve the region’s health and well-being, and provide opportunities to give back and support neighbors. Anchored in the York community for over 163 years, the Y has long-standing relationships and physical presence not just to promise, but to deliver, lasting personal and social change. 

Mike Smith
Executive Director