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Southern Branch YMCA to Host Wellness Classes

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August 12, 2019
The YMCA of York and York County’s Southern Branch YMCA at 100 Constitution Ave, Shrewsbury, PA 17361 is starting LIVESTRONG at the YMCA on Tuesday, September 3, from 12:30 pm to 2:00 pm or 6:00 pm to 7:30 pm and its Diabetes Prevention program on Tuesday, September 10, from 6:30 pm to 7:30 pm.
Both programs are research-based and led by trained and certified instructors. All registered participants receive a free 6-month membership to the YMCA, giving them access to Y programs, the Wellness Center, and group exercise classes. The Diabetes Prevention program is a one-year program to help individuals reduce their risk of diabetes and LIVESTRONG at the YMCA is a 12-week program that supports adult cancer survivors to regain their physical, emotional, and spiritual strength. 
For more information or to register, contact Tara Neff at tneff@yorkcoymca.org or 717-235-0446
About the Y
The YMCA of York and York County is one of the nation’s leading nonprofits, strengthening communities through youth development, healthy living, and social responsibility. Serving over 66,000 people in the greater York region with over 13,000 annual active members, the Y engages men, women, and children, regardless of age, income, or background, to nurture the potential of children and teens, improve the region’s health and well-being, and provide opportunities to give back and support neighbors. Anchored in the York community for over 164 years, the Y has long-standing relationships and a physical presence not just to promise, but to deliver, lasting personal and social change.

Tara Neff
Wellness Director
717-235-0446 x404